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Events and Classes 

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PAST:

Virtual Group Hypnosis monthly MeetUp:

Forgiveness & Letting Go of Resentments & Finding Peace & Balance in COVID times & Beyond Recordings

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FEBRUARY 2026

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Wednesday, Feb 4, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Saturday, Feb 7, 2026

7pm Sound Bowl Healing Meditation

CLICK HERE TO SIGN UP

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Wednesday, Feb 11, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Monday, Feb 16, 2026

7pm Group Hypnosis: Imposter Syndrome

CLICK HERE TO SIGN UP

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Wednesday, Feb 18, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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MARCH 2026

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Wednesday, March 4, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Saturday, March 7, 2026

11am Group NeuroDynamic™ Breathwork

CLICK HERE TO SIGN UP

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Saturday, March 7, 2026

7pm Sound Bowl Healing Meditation

CLICK HERE TO SIGN UP

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Wednesday, March 11, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Monday, March 23, 2026

7pm Group Hypnosis: Topic TBA

CLICK HERE TO SIGN UP

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Wednesday, March 25, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP​

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APRIL 2026

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Wednesday, April 1, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Wednesday, April 8, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Saturday, April 11, 2026

11am - 5pm Reiki 1 & 2 Certification

CLICK HERE TO SIGN UP

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Saturday, April 11, 2026

7pm Sound Bowl Healing Meditation

CLICK HERE TO SIGN UP

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Wednesday, April 15, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Wednesday, April 22, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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Monday, April 27, 2026

7pm Group Hypnosis: Topic TBA

CLICK HERE TO SIGN UP

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Wednesday, April 29, 2026

9am Therapeutic Yin Yoga

CLICK HERE TO SIGN UP

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MAY 2026

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  • yoga therapy

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  • reiki healing touch

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  • local hypnotist

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  • how to relieve stress and anxiety

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  • hypnotherapy service provider

Contact Me for a Free 20 min Strategy Session

For any questions you have, you can reach me here:

Ashley Lynn Caputo

3B9C8882-6791-4D1E-893D-26AD300C5BBA.jpe

12517 Pokey Lane
Tampa, FL 33635

 

UnwindTheMindLLC@gmail.com

727-871-3111

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